After session 1!
(dorms behind me..practice fields behind the cars to the right)
During session 2 we played more games. We set up one drill where we were chasing a breakaway runner-I really like that one, but it can be pretty hard. After about 2 hours of training we finished the day with fitness testing. Oh boy! This was the first time I actually felt good about how I did in the testing-thank g*d! It wasn't amazing or anything, but I didn't collapse and I held my own throughout the 10 mins of flopping on the ground and came out better than I expected. Yay for speed endurance training (thanks boo!)!
After session 2!
..thus the 10.5 hours of sleep : )
So day one is over and I'm onto day 2. I'm feeling pretty good, although quite sore. Ready for lots of rugby fun!
Insanity workouts prepared you!
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